Heavy Work That Calms & Focuses

$0.00

A proprioception guide — the push, pull, lift and squeeze activities that calm a wound-up body and focus a scattered one.

What’s inside

  • What counts as heavy work: push & pull, lift & carry, squeeze & squish
  • When heavy work helps most
  • A quick heavy-work menu for home and class
  • A teacher & therapist tip page

Skills it builds

  • Sensory regulation
  • Focus
  • Body awareness

How to use

Make a fridge menu of three or four pictures and offer one before tricky moments — homework, bedtime, circle time. Print for families or the classroom. Ready in 2 minutes.

From a pediatric OT

Made by Ms. Aviv, a licensed pediatric occupational therapist, and used with real kids before it reaches you. Print-ready PDF on US Letter (prints on A4 with “fit to page”).

A proprioception guide — the push, pull, lift and squeeze activities that calm a wound-up body and focus a scattered one.

What’s inside

  • What counts as heavy work: push & pull, lift & carry, squeeze & squish
  • When heavy work helps most
  • A quick heavy-work menu for home and class
  • A teacher & therapist tip page

Skills it builds

  • Sensory regulation
  • Focus
  • Body awareness

How to use

Make a fridge menu of three or four pictures and offer one before tricky moments — homework, bedtime, circle time. Print for families or the classroom. Ready in 2 minutes.

From a pediatric OT

Made by Ms. Aviv, a licensed pediatric occupational therapist, and used with real kids before it reaches you. Print-ready PDF on US Letter (prints on A4 with “fit to page”).