Feelings Check-In

$0.00

Circle or color the face that shows how you feel right now, then write or draw what would help.

What’s inside

  • 1 page: 10 feeling faces (happy, excited, calm, proud, worried, silly, mad, sad, scared and more), a “Right now I feel” line and a “Something that would help” box

Skills it builds

  • Naming feelings
  • Self-awareness
  • Asking for what helps
  • Pencil control

How to use

Use it as a morning check-in or after a hard moment. Point to the faces together, circle one and talk about what would help. Slide it into a sheet protector to use again with a dry-erase marker. Prep time: 1 minute.

You’ll need

A pencil or crayons.

From a pediatric OT

Made by Ms. Aviv, a licensed pediatric occupational therapist, and used with real kids before it reaches you. Print-ready PDF on US Letter (prints on A4 with “fit to page”).

Circle or color the face that shows how you feel right now, then write or draw what would help.

What’s inside

  • 1 page: 10 feeling faces (happy, excited, calm, proud, worried, silly, mad, sad, scared and more), a “Right now I feel” line and a “Something that would help” box

Skills it builds

  • Naming feelings
  • Self-awareness
  • Asking for what helps
  • Pencil control

How to use

Use it as a morning check-in or after a hard moment. Point to the faces together, circle one and talk about what would help. Slide it into a sheet protector to use again with a dry-erase marker. Prep time: 1 minute.

You’ll need

A pencil or crayons.

From a pediatric OT

Made by Ms. Aviv, a licensed pediatric occupational therapist, and used with real kids before it reaches you. Print-ready PDF on US Letter (prints on A4 with “fit to page”).